Yoga, Reiki & Sound Healing for Mamas
Sun, Feb 25
|Heal EastWest
Please join us for a gathering for mamas pre- and post- baby to connect, flow, and recharge. Event for Mamas featuring yoga, reiki, and sound healing. *Please note, postpartum mamas need to be cleared by their medical practitioner, or at be at least 6 weeks postpartum, to attend the workshop.
Time & Location
Feb 25, 2024, 10:30 AM – 12:30 PM
Heal EastWest, 3201 N Sepulveda Blvd #E, Manhattan Beach, CA 90266, USA
About the event
Join Leeron & Alison for this special healing workshop for all Mamas.
Leeron is a 200-hour Yoga Alliance certified yoga instructor, 100-hour certified prenatal/postnatal, fertility and Mommy and Baby instructor, certified reiki practitioner, meditation teacher, DONA-trained birth doula and postpartum doula based in Los Angeles, CA. Additionally, she is certified in teaching kids yoga and completed a year of Yoga Therapy studies at Loyola Marymount University to create a well-rounded approach to working with students to improve mobility, flexibility and overall body function. She has been teaching vinyasa yoga for over 12 years and prenatal yoga for over 7 years.
She has attended over 70 births and loves to help mommas through their pregnancy, birth and postpartum journeys. Her prenatal classes infuse meditation to settle the mind, movement to strengthen the body and exercises to prepare for labor. Her flow yoga classes are a balance of strength, mindfulness and laughter. Leeron…