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Experiences & Pop Ups
2024

  • Yoga, Reiki & Sound Healing for Mamas
    Yoga, Reiki & Sound Healing for Mamas
    Sun, Feb 25
    Feb 25, 2024, 10:30 AM – 12:30 PM
    Please join us for a gathering for mamas pre- and post- baby to connect, flow, and recharge. Event for Mamas featuring yoga, reiki, and sound healing. *Please note, postpartum mamas need to be cleared by their medical practitioner, or at be at least 6 weeks postpartum, to attend the workshop.
  • Nervous System Reset w/Andrew Whitelaw
    Nervous System Reset w/Andrew Whitelaw
    Multiple Dates
    Mon, Feb 26
    Feb 26, 2024, 6:30 PM – 7:30 PM
    Take an hour to learn and utilize varied tools to assist your nervous system in recalibrating for the week to come. Meditation, breathwork, visualization, mantra work.
  • Spring Into Self Care
    Spring Into Self Care
    Fri, Mar 15
    Mar 15, 2024, 5:00 PM – Mar 16, 2024, 12:30 PM
    Join Jennefer and Ally, as they guide you through Spring-inspired Self Care, including breathwork, intention setting, sound healing, yoga and abhyanga.
  • Spiritual Alignment : Strengthening Intuition for a Purposeful Life
    Spiritual Alignment : Strengthening Intuition for a Purposeful Life
    Multiple Dates
  • Spring Acu + Sound Bath
    Spring Acu + Sound Bath
    Sun, Mar 17
    Mar 17, 2024, 10:00 AM – 11:00 AM
    As you rest, your nervous system will be regulated with acupuncture while being guided and bathed in healing sound frequencies from crystal quartz sound bowls, deep gong vibrations and elemental chimes. We'll use these ancient practices to help support balancing and grounding.
  • Spring Wellness Workshop
    Spring Wellness Workshop
    Sun, Mar 17
    Mar 17, 2024, 1:00 PM – 4:00 PM
    Enjoy reiki and acupuncture, along with guided meditation, essential oils and seasonal bites.
  • Pop Up Event:  Animal Intuition Session w/Heather
    Pop Up Event:  Animal Intuition Session w/Heather
    Fri, Mar 22
    Mar 22, 2024, 10:00 AM – Mar 23, 2024, 5:00 PM
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